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Why You Don't Need to Suffer for Someone Else's Headache: The Power of Saying 'No'

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you don't need pain killer for other man's headache Introduction: Have you ever found yourself bending over backward to help someone else with their problems?  Maybe you've canceled your own plans to be there for a friend in need, or taken on extra responsibilities at work because you don't want to let your team down. While it's admirable to be supportive and compassionate, it's important to recognize when you're taking on too much. As the old saying goes, "You don't need a painkiller for someone else's headache." In this blog, we'll explore why it's essential to set boundaries and say "no" when you need to. The Problem with Taking on Other People's Problems When you're a caring person, it's easy to fall into the trap of taking on other people's problems. You may feel like it's your duty to help out, or you might worry that saying "no" will damage your relationship with the person in question....